Online yoga session. This session is available for primary and secondary teachers and teaching assistants.
Polly will deliver a class that offers something for everybody. You’ll sample meditative and movement practices with a focus on your breath. By the end of the class, you’ll be confident to repeat these techniques in your classroom to stretch and open the body to relieve tension.
All you need for the session is comfy clothes, a yoga mat is not needed.
Polly leads North & Soul TV, an online community of yoga practitioners practicing live yoga classes daily and supporting each other. Polly teaches a variety of yoga, meditation and breathing practices to support opening and strengthening the body and the mind for holistic healing and transformation. Polly’s classes are dynamic and safe, with plenty of laughter thrown in.
If you have any questions please contact email@example.com
Via Zoom | 15th Oct, 2020 4:00 pm - 5:30 pm
Teacher Wellbeing Twilights – Yoga with Polly Standeven – via Zoom – 15th October
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